What is No-Gi grappling?

No-Gi Brazilian Jiu-Jitsu (BJJ) is a martial art that has gained popularity in recent years for its practicality in both self-defence and sport. Unlike other types of BJJ, No-Gi does not require the use of a kimono or any other type of uniform. Instead, it is practiced in athletic attire that allows for easier movement and grappling.

BJJ itself has a rich history that dates back to the early 20th century. Its origins can be traced back to the Gracie family of Brazil, who developed the art as a form of self-defense. Today, BJJ is known for its effectiveness in grappling and submission techniques. The art has evolved over the years to incorporate a wide range of techniques and strategies, including leg locks and other ground fighting techniques.

If you are looking for an effective martial art that is both practical and enjoyable to practice, consider taking No-Gi BJJ classes at The Dungeon BJJ Gateshead. With an experienced instructor and a supportive atmosphere, you'll be sure to learn and improve your skills in this versatile martial art.

If you're interested in learning No-Gi BJJ, look no further than The Dungeon BJJ Gateshead. The classes are taught by a 1st degree black belt with over 15 years of experience in the art. Students in these classes will learn all areas of BJJ, including ground fighting techniques and submissions, as well as newer concepts and strategies. This makes it an ideal class for anyone looking to improve their skills in the art.

At The Dungeon BJJ Gateshead, the atmosphere is supportive and welcoming. Like-minded people come together to learn and improve their skills under the guidance of an experienced instructor. Whether you are a beginner or an experienced practitioner, you will find a place in the No-Gi BJJ classes.