Brazilian Jiu-Jitsu Gi Classes
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If you're looking for a traditional form of Brazilian Jiu-Jitsu (BJJ) training, consider the gi BJJ classes at The Dungeon BJJ Gateshead. These classes are taught by a highly experienced 1st degree black belt with over 15 years of experience in the art.
In gi BJJ, students wear traditional uniforms made of heavy cotton fabric, making it a distinctly different experience from no-gi classes. The uniform, or "gi," plays an important role in gi BJJ. It allows for a wider range of techniques, including grips and chokes that are unique to the traditional style of the art.
At The Dungeon BJJ Gateshead, the gi BJJ classes cover all areas of the art, including both traditional techniques as well as newer concepts and strategies such as leg locks. Students are welcome to join regardless of their level of experience, as the atmosphere is very supportive and friendly.
BJJ has a rich history dating back to the early 20th century in Brazil, where it was developed as a form of self-defense by the Gracie family. Today, BJJ is practiced worldwide as a highly effective martial art for self-defense, sport, and fitness.
In gi BJJ, there is a strong focus on the fundamentals of grappling, including sweeps, submissions, escapes, and control. The use of the gi adds an extra layer of complexity, as it can be used to create and preserve advantageous positions.
If you're new to the art, gi BJJ is a great place to start as you'll learn the fundamentals of the art in its traditional form. For experienced practitioners looking to refine their skills, gi BJJ is an opportunity to deepen your knowledge and hone your technique.
Overall, the gi BJJ classes at The Dungeon BJJ Gateshead offer a unique and traditional experience for anyone interested in learning the art of Brazilian Jiu-Jitsu. Whether you're a beginner or an experienced practitioner, you'll find a welcoming and supportive community focused on helping each other grow and improve their skills.
